Medicinal Uses of Dandelion

The humble little Dandelion has remarkable nutritional value, being
very high in vitamins A and C, with more beta carotine than carrots
and more potassium than broccoli or spinach, not to mention healthy
doses of iron and copper for good measure. Medicinally, Dandelions
are considered very safe and effective as a general tonic that helps
strengthen the liver, gallbladder, pancreas, spleen, stomach, and
intestines, improving bile flow and reducing inflammation in cases
of hepatitis and cirrhosis. Dandelions also help to dissipate
gallstones and are believed to improve kidney function, thereby
improving overall health and clearing skin problems.

Dandelion tea is the perfect choice for those with the above problems
or those who lead relatively sedentary lifestyles and who experience
discomfort associated with this, such as constipation, digestive
disorders, indigestion, and general sluggishness and fatigue. Just
one cup per day will yield noticeable results within the first few
months. Tea may also be of benefit for many of the problems
associated with diabetes and low blood sugar.

Externally, the white sap from the stems or roots can be applied
directly to ease the pain of sores and bee stings, and is useful in
the elimination of warts, acne, and calluses.

Dandelion coffee is made by grinding roasted roots, and makes a nice
substitute for regular coffee, but without the caffeine. People who can't tolerate much
coffee can drink as much as they please and reap the health benefits
without any side-effects. For the sweets lover, ground root mixed
with warm milk and a little sweetener makes a very tasty and
nutritious creamy beverage with few calories.

Window on a Window

Well, I'm not sure how others will feel about my latest little garden decorating. I have a nice big garage that also includes two huge ugly windows on the side of my flower beds. Until we actually renovate the outside, the windows are staying. However, since I moved in, I have hated them!

One of the things that came to me when I first moved here, was the idea of hanging an older paned glass window on top of the big windows...in hopes of tricking your eye into seeing something cottagey first before you notice the big ugly windows.

I had two larger old glass paned windows upstairs in the loft of the garage. I had wanted to paint onto the glass to give it some wow...but knowing how busy I get and how I procrastinate, I decided to just go ahead and hang the windows. Well, it wasn't so easy to hang them but I did finally get it done. Here is the end results and hopefully you will like it more than my husband and three sons...thankfully, my smart little girl ella loves it!

Oh, and yes, they are each a different colour which I will be fixing asap! I just wanted to tackle the whole issue of hanging them and having that problem solved. On the next sunny day, I am painting them to match each other! I am leaning towards the green because it matches the door...

before adding window

after adding the two windows





Got the double hammock up...we love our hammock!

DIY-Grow Your Own Potatoes in Small Spaces

I hope to put in a vegetable garden this year. I have a nice healthy herb garden and only need to expand on it...but my goal for this year is to grow some potatoes, carrots, peas and beans. I would tuck lettuce and a few other small, complimentary veggies alongside them, but I want to keep it managable.

Because our front and back yards are heavily shaded with trees, it creates quite a challenge. I figured I would have to dig up the middle of my back yard as it is the only sunny spot...except, this is where the kids play so I was feeling a bit guilty. So, when I found this article about growing potatoes in plastic bags I was thrilled. It would allow me to take advantage of the narrow sunny spots available in my yard and move them if necessary.



My only concern was the plastic and how heating plastic allows chemicals to leach into soil. I might try to track down burlap bags and if needed, set the burlap bag inside a plastic bag...but maybe I am worrrying about nothing??

Check out the article and attached link as it is very interesting.

Living in the city, it can be hard to find a place in your garden for potatoes. Potatoes, grown conventionally, take up a lot of growing space and are time-intensive when it's time to dig them up. There are benefits to growing your own potatoes though. You have a much wider selection than that which you get in the grocery store. You will also have a ready supply of baby new potatoes, considered an expensive delicacy if you have to purchase them but just another potato in your own garden. There are, however, many different methods to growing potatoes in your small garden that save time, space, and work. I have tried many of these methods but the Garbage Bag method is the easiest and most productive.



To use the Garbage Bag method of growing potatoes, all you need is a sturdy garbage bag, like Glad Force Flex, some compost, shredded leaves and seed potatoes. You can purchase certified seed potatoes from a nursery or use sprouted potatoes from your pantry. Seed potatoes are your best bet as they are certified disease free and come in many varieties and colors, from yellow to pink to purple and blue. Cut larger potatoes into pieces that have two or three eyes each. Let potato pieces sit out to dry overnight.

When you are ready to plant, fill garbage bag four inches deep with compost. Roll down sides of bag until just above the level of the soil. Poke holes with the point of a pair of scissors around the exterior of the bag just below the soil line. Site the bag where it will get at least 6 hours of full sun every day. It can be by a fence, on your balcony, or in a sunny unused area of your yard. Plant three seed potato chunks into the soil and cover shallowly. Water lightly. The black garbage bag will provide extra warmth to the potatoes in the spring and fall and they will grow faster than if they were in the ground.

cont'd here

Springs warmth...

Today was finally warm, sunny and smelled sweetly of spring! I left church today feeling pretty flat and discouraged. However, ella really wanted to go outside, so together we went outside and started weeding the flower bed. It is a huge double sided bed with little flagstone steps seperating the two sides. One side is still wild and overgrown with grasses, and I am hopeful that this spring I will have more time to focus on my garden and make it something to feel proud of.


We spent the afternoon outside enjoying the warmth, working away without jackets and happy to discover the plants sending out their little fresh spring shoots! Ella's two little friends stopped over to play with her and while they played I enjoyed weeding and puttering. I always feel as though my thoughts become clearer as I pull the weeds! I can often work out things that bother me and put all those weedy thoughts into their rightful place!

So, even though half my yard still has snow...I feel hopeful that spring is here. No more looking back!

Shade Gardening

My house is tucked into a mini forest in the suburbs...my own private oasis, my little private slice of paradise...with trees all around, towering high above us, maple trees extending their big long branches dripping in full lush green leaves...to dapple the sunlight and protect us from the heat of summer. I have apple trees flanking both sides of my u-shape driveway, I have huge pine trees, cedar trees and the towering (my mind went blank here) trees...

However, with all these great trees comes the challenge to garden. I only have certain areas with full sun... one huge bed along my garage, which is loaded with plants. I have a herb garden, garlic bulbs growing, rose bushes, and loads of perennials. I am working on taming the other side, it is a beast...it really does need to be dug up and replanted but the job will be huge, so I have been holding off till we do some other work around the garage.

I have been busy working on thinning the branches in the trees that seperates my property from my neighbour. I started trimming almost immediately when I moved in just over a year ago. I find it very relaxing to trim the branches and remove dead wood. I want the kids to be able to walk or run through the trees without taking an eye out. Plus, I am hoping to improve my chances for the ferns and the woodland flowers to have more sunlight to grow. I am removing the wild buttercups that have tentacles that stretch for miles, I take great pride in ripping them out! I have also started transplanting shade loving plants to the bed I am creating along the tree line.

I discovered I have lots of beautiful moss covered rocks scattered throughout the woods. I also find them beneath the soil as I plant my new flowers. I also snagged some great deals at my local grocery store. It was closing the garden center for the season. They were giving away the tall grasses for free and you could fill one of those large trays with any amount of plants that you could squeeze in for the grand price of $2.00!!!! My kind of gardening!

I have also enjoyed planting some succulents into my rock borders. I also created some nice, low maintenance containers. I used different succulents then finished it off with moss from the woods which looks so pretty! Once the fall comes, I will plant the succulents into my rocks that border different beds and start fresh with new pots next year.

Spring is almost here....

As I am sitting here enjoying my morning coffee in the diningroom, I can't help but feel excited at the promise of spring. I am itching to get outside and check on the garlic I planted last fall....the whole time nervously planting and turning around to make sure a bear wasn't creeping up behind me....but that garlic is symbolic of a long road to finding my home.

Many years ago my husband and I rented an old house with the most spectacular views of Duck Cove Beach. Duck Cove was my stomping ground when I arrived in Canada and I love being next to the sea.

At the time we had been struggling with infertility for seven years and we had been told that there wasn't any hope. So, Andy had almost finished school, we were in debt, and I was miserable because I was trying to come to grips with never experiencing motherhood. I was however busy with my new job as a hotel manager and training new staff and opening new hotels for the company.

When I would get to stressed or frazzled, I would slip home and garden. I might weed a flower bed or plant some seeds....or one of my favourites was attacking the beds that were on the backside of the house overlooking the water. From spring to fall I watched these odd plants growing that were so cool and smelled delicious....I figured they were garlic but I was such a new gardener I couldn't be sure. But, I nurtured them, pulled all the weeds away and watched them grow and produce garlic. I enjoyed this so much that I said to myself at the time that when we found the home we would settle in, I would plant my own garlic and hopefully have it forever.

Well, it only took 14 years and four houses later to know that I am here and settled for a long time. This year I hopefully will harvest my first crop of garlic....If I am really lucky, maybe I can find a sunny spot to try growing roses.